Crunches Challenge For Women

100 CRUNCHES CHALLENGE! Can You Do 100 Crunches in 5 Minutes? Tone Your Abs & Lower Belly at

Crunches Challenge For Women. Web bottom line this exercise only targets the abdominal muscles, so it’s not a functional core workout. Web fifty crunches a day—sounds like no biggie, right?

100 CRUNCHES CHALLENGE! Can You Do 100 Crunches in 5 Minutes? Tone Your Abs & Lower Belly at
100 CRUNCHES CHALLENGE! Can You Do 100 Crunches in 5 Minutes? Tone Your Abs & Lower Belly at

Web fifty crunches a day—sounds like no biggie, right? Web bottom line this exercise only targets the abdominal muscles, so it’s not a functional core workout.

Web bottom line this exercise only targets the abdominal muscles, so it’s not a functional core workout. Web fifty crunches a day—sounds like no biggie, right? Web bottom line this exercise only targets the abdominal muscles, so it’s not a functional core workout.