Bodi Blocks 2023 The New Beachbody Programs
Bodi Block Calendar. Web start the first monday of the month, or choose a day that works for you. Pick from any one of our bodi blocks each month:.
Web beachbody released a bodi super block each month in 2023 and plans to release four super blocks in 2024. Block periodization is a proven approach to exercise and recovery. Web start the first monday of the month, or choose a day that works for you. Pick from any one of our bodi blocks each month:.
Block periodization is a proven approach to exercise and recovery. Web start the first monday of the month, or choose a day that works for you. Web beachbody released a bodi super block each month in 2023 and plans to release four super blocks in 2024. Pick from any one of our bodi blocks each month:. Block periodization is a proven approach to exercise and recovery.